The routine · 4 steps · 1 min read

Kim Kardashian’s daily routine

Her own descriptions on Poosh (2019) and in E! (2020). The times are hers.

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The day ring

2 of 4 steps have a stated clock time. Tap a dot to jump to it.

SleepTraining

At a glance

4 steps

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The day, step by step

Night before

Morning

5:45 am
Sleep
Up
“On a general day, I wake up at 5:45 a.m. for my workout at 6 a.m.”
¹
After waking
Habits
Brush teeth, wash face, workout clothes on
“Brush my teeth, wash my face, change into workout clothes.”
²
6:00 am
Training
Work out for about an hour
“I keep it basic and pretty much wear the same thing all the time, and then I work out for about an hour.”
¹

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Busy-person version

When	Step	Source
Night before	Lay out workout clothes, toothbrush ready Habits	¹
5:45 am	Up Sleep	¹
After waking	Brush teeth, wash face, workout clothes on Habits	²
6:00 am	Work out for about an hour Training	¹